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He then sought his martial arts direction in Okinawa Karate
"The purpose of qi gong practice is not just to add years to your life
Chi Kung For Health DVD 4: Flying Phoenix Celestial Healing Chi Meditation by Terence Dunn (Preowned) John Danaher Participants"Chi" = air, breath, power, effervescence, combustion, electricity, energy, vital life force. Chi Kung ("qigong") means "breath energy work", a powerful ancient Chinese exercise that cultivates the body's intrinsic natural energy "chi" to attain great health benefits. Chi Kung practice improves blood circulation, respiration, metabolism, skeletal strength, neuromuscular function and immunity, resulting in supreme good health and longevity. It is the
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