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Description
Discover the innovative self-defense techniques advocated by crime negotiator Motosada Mori
In this program : The original Katas of Master Funakoshi
exercises in movement to improve the execution of the techniques from situations of grips or fist attacks
as well as ryoto (dual swords)
The 18 Hands of Wing Chun DVD by Gary Lam Kenpo Discover the innovative self-defense techniquesIn this DVD, world renowned Wing Chun master, Sifu Gary Lam, reveals the basic 18 hands of Wing Chun. Whereas most instructors are content to explain only the how tos of a technique, Sifu Lam explains the concepts behind those techniques and how to use them in combat. Sifu Lam fully details the applications, concepts and effectiveness of the Wing Chun hands, including the staple Fuk Sau, Taan Sau, Bong Sau and Wu Sau actions; as they relate to the
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