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Description
Lanlan (CHN) VS Y
Mass sparring ④ Barehanded fighting/grappling included/Mass sparring ⑤ Only grappling for advanced students
Printed in 1979
he dedicated his personal finances to preserve these resources
Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Gustavo Froes Lanlan (CHN) VS YThis legendary Southern system of Gung Fu, the reserve of royalty and revealed only within the family, held in secrecy for thousands of years, has for the first time in history been opened to the West. The author, master teacher under Grand Master Sikes, the "first and last" non oriental 4th degree Red Sash under Grand Master Liu Seong, introduces the fundamental principles of Gung Fu as applied to health and self defense. These principles and
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