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Description
Yagyu Shinkage-ryu Spear Techniques
▼When I had two swords
one of Japan's most innovative martial artists and researchers
drills of taking tension out of the body and empowering every movement with effortless control
Longevity Stick Art for Vitality DVD by Mai Bac Dau (Preowned) Grappling Yagyu Shinkage-ryu Spear TechniquesCongratulations. You are now on the path to develop a healthier body and more beautiful spirit with longevity. This instructional video presents the two aspects of Longevity Stick Art for Vitality (Longevity Art): the twelve movements of Longevity Stick exercise with harmonious breathing for flexibility and strength; and self massage reflexive pressure for vitality adjustment. The latter technique is the subtle approach to prepare or to restore the
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