Fighting Applications of the Five Fist Postures DVD by Ken Gullette (Preowned) Baret Yoshida including inspiring Ian Fleming’s James

including inspiring Ian Fleming’s James Bond

Ground Lock-up escapes from being pinned to the ground and stabbed

Getting Comfortable in Uncomfortable Situations

Nobuhide Seki

Fighting Applications of the Five Fist Postures DVD by Ken Gullette (Preowned) Baret Yoshida including inspiring Ian Fleming’s JamesPart Two in the Highly Acclaimed DVD Series! In "Hsing l Five Fist Postures," Ken Gullette taught the finer points and body mechanics of basic Xingyi. In this 21 2 hour DVD, you go into one of Sifu Gullette's classes and learn the self defense applications of each of the fist postures the powerful martial art called Mind Shape Boxing. Sifu Gullette doesn't just show techniques and movements, he teaches the body mechanics that you need to know for high