Bando Discipline: The Boar System Book by Maung Gyi & Dwight Scherban (Preowned) Carlson Gracie Jr The Empty Mind is a

The Empty Mind is a Fusion of Martial Arts

attacking from all angles and exposing submissions from every position

Taijiquan Theory Lecture by Dr

* VOLUME 4 - Sparring Refinement:Volume 4 covers sparring

Bando Discipline: The Boar System Book by Maung Gyi & Dwight Scherban (Preowned) Carlson Gracie Jr The Empty Mind is aA rare look into the secretive Burmese Martial Art: The Bando Boar System. Includes principles, strategies and training drills taught by Dr. Scherban, a highly decorated black belt, who was the first American to be taught and given the Boar System by Dr. Maung Gyi and sanctioned by the original Masters of the Boar System in Burma. Chapters: 1 Principles of the Boar System 2 Boarman Strategies 3 Training Drills 4 Boar Forms 5 Application of Self