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Description
Basic jo techniques 7
Dale Dugas has over 35 years of training in Chinese
all about his training
Aikido is a Japanese martial art that steadily becomes more popular worldwide
Immovable Object Unstoppable Force 2 DVD Set by Scott Sonnon (Preowned) Dave Gould Basic jo techniques 7Defend against throws and apply your throw attacks from any position! Scott Sonnon, International Champion and former Head Coach of the United States SOMBO teams, teaches how to master the art of throwing. Based on universal biomechanical principles, Immovable Object Unstoppable Force (IOUF) breaks down the anatomy, physics and mental components of throwing into bite size pieces that can be applied to any throwing art. Learn the first critical
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